Your DNA. Your food. Zipped together for you.
Free DNA-to-food matching tool. Upload your raw data from AncestryDNA, 23andMe, or MyHeritage and get a personalized whole-food protocol matched to your gene variants — runs entirely in your browser.
Upload your raw DNA file
Drag your file here, or tap to browse
What foodZipper does
foodZipper reads your raw DNA file and matches your gene variants — the SNPs that shape how your body absorbs, converts, and uses specific nutrients — to the whole foods that provide what those enzymes actually need. It is built on peer-reviewed biochemistry, with PubMed and PMC citations on every gene card. It does not sell supplements. It does not collect your data. It does not diagnose anything.
What you get
- A clear view of variants across methylation (MTHFR, MTR, MTRR, BHMT, SHMT1), neurotransmitter clearance (COMT, MAO-A), detox (SOD2, NAT2, GSTP1, CYP1B1), and nutrient receptors (VDR, CBS)
- A daily food, movement, and mind protocol — structured from morning to evening
- Whole-food recommendations only — no pills, no powders, no affiliate links
- Linked research on every recommendation, so you can verify the science yourself
- See a real sample report →
How it works
Drop your raw DNA file into the box above. Your variants are decoded in your browser using published enzyme biochemistry — no server, no cloud, no account. In about ten seconds you get your full report: which enzymes may be running slow, which nutrients they need as cofactors, and which everyday whole foods provide them. Need help downloading your raw data?
Who built this and why
foodZipper was built after a long personal road through MTHFR, MAO-A, and the question of why food worked when nothing else did. The full story is on the about page. The short version: this tool did not exist, so it got built — free, private, and food-first.