How to download your raw DNA file

It takes about 5 minutes. Once you have the file, come back here and upload it.

foodZipper works with raw DNA data files from AncestryDNA, 23andMe, and MyHeritage. You've already paid for the test — your raw data file is sitting in your account right now. You just need to download it.

Jump to your provider:

AncestryDNA

AncestryDNA is the most common test — if you've done a DNA test in the last few years, there's a good chance it was this one.

1
Sign in to your account at ancestry.com/dna
2
Click Settings in the top-right corner of the page
3
Scroll down to "Download your raw DNA data" and click Download DNA Data
4
Read the acknowledgment, check the box, enter your password, and click Confirm
5
Check your email. Ancestry will send you a confirmation email with a download link. This can take a few minutes — sometimes up to an hour
6
Open the email and click Download DNA Data
7
The file downloads as a .zip file to your computer. You're done — you can upload this .zip file directly to foodZipper

If you have DNA results for multiple family members on the same Ancestry account, you'll need to download each one separately. The files all have the same filename, so rename each one right after downloading so you know whose is whose.

Don't have a test yet?

AncestryDNA tests are available at ancestry.com/dna. You'll get results in 2–4 weeks. Then come back here and download your raw data.

23andMe

23andMe has been through bankruptcy proceedings. As of early 2026, you can still download your raw data — but this could change at any time. If you have a 23andMe account, download your file now while you still can.

1
Sign in to your account at 23andme.com
2
Click your profile name in the top-right corner
3
Select Browse Raw Data from the dropdown menu
4
Click the Download tab at the top of the page
5
Scroll down to "Request your raw data download"
6
Confirm your date of birth, check the acknowledgment box, and click Submit Request
7
Check your email. 23andMe will send a download link when your file is ready. This can take anywhere from a few minutes to a few days
8
Click the link in the email and download the file. It arrives as a .zip file — you can upload it directly to foodZipper

You can also go directly to the download page: sign in, then visit Account Settings → 23andMe Data → View → Download. You may be asked to verify your identity with your date of birth.

MyHeritage

MyHeritage raw data downloads must be done from a computer or Android device — they cannot be downloaded from an iPhone or iPad.

1
Sign in to your account at myheritage.com
2
Hover over the DNA tab in the top navigation and select Manage DNA kits
3
Find your kit, click the three dots on the right side, and select Download
4
Read the information popup and click Continue
5
Accept the Terms of Service and Privacy Policy, then click Continue
6
Check your email. MyHeritage will send a download link — this link is only valid for 24 hours
7
Click the link in the email, enter your password, and click Download

Only the manager of the DNA kit can download the raw data file — not the person assigned to the kit. If someone else manages your kit, they'll need to do the download for you.

Once you have your file

Your raw DNA file will be a .zip or .txt file sitting in your downloads folder. That's all you need.

Come back to foodZipper and upload it. Processing takes about 10 seconds. Your file never leaves your device — everything happens in your browser.

Keep a backup

Save a copy of your raw DNA file somewhere safe — an external drive, a secure folder. If the testing company ever changes their policies or shuts down, you'll still have your data.

Upload your file now →